Taking Amanita Muscaria for Sleep Could Keep You Safe
Ingesting Amanita Muscaria for sleep may be the best thing ever. Waking up refreshed and ready to start the day is a feeling many Americans don’t get to enjoy. According to the CDC, only 36% of U.S. adults get the recommended seven hours of sleep at night. People who don’t get enough sleep are at a higher risk of getting sick more often, obesity, and poor heart health just to name a few things. These same sleepless people have a lower metabolism and may also have problems keeping their energy levels up throughout the day. Finding good quality sleep has become an issue. Fortunately, nature has provided functional mushrooms.
What Happens When You Don’t Get Enough Sleep?
When someone doesn’t get enough sleep there is an increased risk of serious health conditions, such as asthma, diabetes, heart attack, and stroke. Beyond the physical impact, there is also a mental toll that a lack of sleep can take. People who don’t get enough sleep have a slower reaction time and tend not to pay attention. In fact, a study by the Sleep Foundation reports that employees are 70% more likely to be involved in a workplace accident when they don’t get enough sleep. Another study found that participants who only slept six hours a night had an increased motor vehicle crash rate of 33% versus those who slept seven or eight hours a night. So from the commute to work and even while at work people could be safer if they got seven or more hours of sleep a night.
What is Amanita Muscaria?
The Amanita Muscaria mushroom, known as the Fly Agaric, stands out brightly on the forest floor with a red cap and white dots. It can grow up to twelve inches tall and have a cap that is eight inches in diameter, though most do not grow that large in the wild. Most are found growing in temperate forests across the Northern Hemisphere in July and August.
Siberian, Scandinavian, and Russian tribes were documented using Amanita Muscaria for centuries for its analgesic, anti-inflammatory, anxiolytic, and psychoactive properties. It was also an essential component of pre-Christian rituals during Winter Solstice celebrations. Today, this mushroom has achieved a prominent place in modern media thanks to video games and social media platforms. One of the most popular uses is serving as the universal emoji for all magic mushrooms.
Effects of Amanita Muscaria on Sleep
The effects of Amanita Muscaria have been reported to help people get to sleep faster and stay asleep longer. Many people say the effects of Amanita Muscaria are uplifting and energizing in the beginning, but then fade into strong relaxation. Many report a decrease in anxiety and relaxed muscles which help them to fall asleep faster without tossing and turning.
Once asleep many people stay asleep for seven hours or more. Some people even experience vivid or lucid dreaming. Scientific research has been conducted around the sleep patterns induced by muscimol after interacting with the GABA receptors in the body. One study used daily doses of 0.25 milligrams of muscimol and found that mice saw a decrease in the percentage of active wakefulness and an increase in the percentage of rapid eye movements (REMS) indicating deeper sleep. Another study found improvement in EEG and the sleep state in lab animals using 0.2 and 0.4 milligrams of muscimol daily.
Dosage of Amanita Muscaria for Sleep
It is recommended to take an Amanita dosage thirty minutes before lying down for the night. Each Amanita product has a different dosage to be taken. The recommended dosage of Amanita Muscaria gummies is either one-half of a gummy for someone new to these mushrooms or one gummy for an experienced consumer. Amanita Muscaria powder will help support better sleep with as little as 0.25 grams, but experienced enthusiasts might enjoy 0.5 grams before bed. One milliliter of Amanita extract is recommended for beginners or about one-half of a dropper. A full dropper, or about two milliliters, is a good place for someone familiar with the effects. Amanita Muscaria capsules are only recommended for experienced consumers. It is not possible to cut them in half equally for a beginner.
ShroomBuddy Has Amanita Muscaria to Help With Sleep
Sleep is important for everyone to establish and maintain homeostasis. When someone doesn’t get enough sleep, accidents can occur and people could get hurt. It is important to get at least seven hours of sleep. If you’re having trouble getting to sleep or staying asleep or both, we have Amanita Muscaria products. We have partnered with Urb, Budpop, and Dreamer Shrooms to offer a carefully curated selection of functional mushrooms. After a few of these products are in the cart, be sure to check out our entire line of mushroom products, including Turkey Tail mushrooms, Chaga, and Cordyceps.
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