Cordyceps

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Cordyceps Mushrooms

What are Cordyceps mushrooms?

Cordyceps is a genus of parasitic fungi that has been used in traditional Chinese medicine for centuries. Its spores attack insect larvae, and when the host dies, long slender stems sprout from the insect’s body. Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits. Within this genus are over 400 species of Cordyceps, with two being heavily studied: Cordyceps sinensis and Cordyceps militaris. Research has indicated potential links between the consumption of Cordyceps and potential health benefits. These benefits include fatigue reduction, improved sickness recovery rates, increased libido, improved aerobic capacity, and increased ATP production.

What are the benefits of Cordyceps mushrooms?

Cordyceps mushrooms are a type of medicinal mushroom belonging to the Ascomycetes family, which have been used for thousands of years in traditional Chinese medicine. Recent studies have shown they offer various health benefits and can help improve overall health and vitality.
The most notable compounds found in Cordyceps are polysaccharides, which can increase the body’s natural immunity to combat unwanted pathogens, fight inflammation, reduce fatigue, and enhance athletic performance. Additionally, Cordyceps contain multiple bioactive polysaccharides that provide anti-fungal, anti-viral, and antioxidant properties. They also contain large amounts of essential amino acids and minerals like iron and zinc, which helps to boost energy levels. As one of the few apoptogenic herbs out there, Cordyceps has also been shown to effectively reduce stress levels by helping regulate cortisol production. Furthermore, some research indicates that regular consumption of cordyceps can help improve heart health. Ultimately adding a supplement containing cordyceps into your dietary regimen could provide numerous benefits for your lifestyle.

Cordyceps Mushroom Products

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