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What are Turkey Tail mushrooms?
The Turkey Tail (Trametes versicolor or Coriolus versicolor) mushroom, otherwise known as cloud mushroom, has been used for centuries in traditional Chinese and Japanese medicines. It is rich in antioxidant compounds and other beneficial substances that can help improve a person’s overall health. When taken as a supplement, Turkey Tail mushrooms may be able to provide therapeutic benefits, including boosting immunity, improving cognitive function, and increasing exercise performance.
Also known as the yin-yang mushroom due to its multicolored appearance, Turkey Tail is considered one of the most versatile functional mushrooms available on the market today. Many of its active compounds have been studied because of their potential ability to treat viral infections such as HIV-1 and even cancer growth.
What are the benefits of Turkey Tail mushrooms?
Turkey Tail is a fascinating fungus, not only for its unique shape and vibrant colors but also for being featured in increasingly more studies exploring its potential medicinal benefits. It’s becoming clear that consuming Turkey Tail mushrooms as an extract or supplement can positively affect one’s health.
This mushroom is especially useful for immune function, inflammation, gut health, and cancer treatments and other uses such as:
- Promotes Immune Health
- Adjuvant Therapy for Cancer
- Supports Gut Health
- May Boost Athletic Performance
- Bone Health
- Cognitive Functioning
- Healthy Aging
- Balanced Blood Sugar Levels
In addition to these established uses, research suggests that Turkey Tail mushrooms may be beneficial for balancing blood sugar levels, boosting athletic performance, fighting viral and bacterial infections, preventing urinary tract infections (UTIs), and even protecting against age-related cognitive decline.