ShroomBuddy is pleased to bring you our carefully curated collection of Energy & Exercise mushroom products. Looking for other options? Be sure to check out all of our great Functional and Medicinal Mushroom Products!
The most common use for the functional mushrooms featured on ShroomBuddy is for increased energy as many mushrooms increase the production of a molecule that helps bring energy to muscles. Traditionally, functional mushrooms such as Cordyceps have been used to reduce fatigue and boost strength and sex drive. Some functional mushrooms may also slow aging.
Cordyceps is a fungus species known for its numerous health benefits and medicinal uses. Recently, research has explored how supplementation with Cordyceps may improve exercise performance and tolerance to high-intensity exercise. Acute and/or chronic supplementation with Cordyceps improved several fatigue markers, such as anaerobic capacity, post-exercise creatine kinase levels, and grip strength. Overall, these findings indicate that Cordyceps may be a safe dietary supplement option for athletes looking to increase their physical performance capacity, reduce fatigue rates and improve recovery time.